Art Therapy

I thought I would post this interesting video I found while researching "Art Therapy". I personally find this video inspiring and believe in some ways art therapy has gotten me through some tough times, by using concentration (on art) for distraction. I find it easier to express myself creatively than to express myself with words sometimes. Let me know if you know anything about art therapy that you would like to add, if you have any questions or if you would like to hear more on the topic.